Saturday, August 22, 2009
Okay...so I'm having a blah kinda day today and thinking about what I will need to do to boost my weight loss...before joining the group from church I had alread hit a plateau but I thought that perhaps the support and encouragement from others close by (friends and aquaintences) would help me to "begin again"...it hasn't...I am sit spinning my wheels on the plateau. So, I've been thinking that I may need to add some calories for a few days and see if that will kick start this thing into gear agin...I remember from going to Curves that sometimes we need to do that (and it does work so long as you don't relapse into your "old ways" and get back on your diet as before). My weigh in is tomorrow...I will decide what to do after that...according to how it goes. Pray for me. Thanks.