25,000-29,999 SparkPoints 28,911

Fresh Start

Friday, August 21, 2009

So I am starting fresh..I was so upset with the news from my doctor of limiting my exercise so my foot would heal up that was being lazy. I wasn't recording my food. I don't think I overdid anything but I can't say for sure that I did.
I was so upset that I can't exercise I just didn't care, well I snapped out of it, thank goodness i missed logging for only 2 days.
I have been looking for exercises where i am easy on my feet until my doctor appointment in 3 weeks when I get fitted for "special" shoes.
I found some helpful information on sparkpeople, from other people, articles and teams.
Which is helpful, because even when I am able to exercise again I can tell my disabled mother and my friend who has bad knees of exercises that they can do and work.
emoticon Here's to a fresh new beginning!!
Share This Post With Others
Member Comments About This Blog Post
    I hope things are getting better!!
    2960 days ago
  • SMILEE1377
    Way to go! You were down, but, you pulled yourself up and out of the slump! That takes a lot and I'm proud of you! What an inspiration! Keep up the good attitude and have a super day! Hope to see you active on the blc !!!!
    2977 days ago
    You can do it! emoticon
    2978 days ago
    Great look at the foot problem. I know when I have my foot surgery I could not do anything. But I did learn that I could sit in my chair at home and play with dumbels and do upper body. Another thing you can do a few exercises whle laying down like leg raises and such. You have such a great outlook.

    emoticon emoticon
    2978 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.