Chewing Gum+Riding a Bike=Stop Smoking
Thursday, August 20, 2009
About the smoking thing...I had been using Nicorette since July 1st and only smoked 3 fags in those 6 weeks, while I bought none! I saved myself roughly $315.00 and was feeling pretty great...I was up with the sun, no headaches, riding my bicycle nearly 25 miles daily, along with the 10,000 steps.
Then I met with friends on Sunday, had a couple drinks and puffed a few...
Since: I've purchased 2 packs, using Advil again for my headaches, and haven't chewed any Nicorette. Tomorrow...I'm back on the bike, off the sofa and breathing clearly while chewing 'the gum'!
It amazes me how noticeable the changes this habit produces and how swiftly.