Thursday, August 20, 2009
I am writing this blog after eating two packets of crisps (potato chips) - 300 calories and I feel like crap! I was really disheartened that I didnt lose any weight last week, for the first time in 14 weeks, and the thought of stepping it up was kinda daunting.
I just came back to work and stuck my ipod on full blast. Hearing Beyonce's voice on her latest song Sweet Dreams www.youtube.com/watch?v=
just really made me think and made me feel like I needed to pick myself up, Absolutely love this track!
I can see from an outside perspective I am cutting corners now, and not being completely truthful to myself, and its getting tough at home, my wife is 35 weeks pregnant and shes is eating constantly, and my daughter always scoffing croissants and cookies etc. and its actually starting to depress me a little.
Ive been so strong all this time and so motivated but its taking a lot of energy out of me right now, and havent been to the gym for over 10 days now, I dont want to fall I really really dont, I need to keep my focus, and I will, I just thought I should document this, and put my thoughts into writing and be honest with myself. I am going to do this, and I will not slip back into my old ways.
Thats all I can say right now.