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First Few Days still alive!

Wednesday, August 19, 2009

I am on my third day and still alive. My body is pretty achy and I am tempted to take a break, but want to set my goal on keeping to my plan. I could just take it a little slower. With all this working out I am sleeping great! In fact, I could take a nap right now. HA! Well I'm off to start school with my boys and see if I can get through a 1/2 day of work in a whole day. I have got to start somewhere!

Today I will:
elliptical 20 min.
record my food for yesterday
reset my strength training
take my measurements
do my strength training

God willing!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.