Starting from scratch

Wednesday, August 19, 2009

Right, I've ignored my bad eating and SP for too long now.
Although I've workout everyday my weight was getting out of control so I decided to do something about it.
It stumbled across Clean Eating and it seems to fit my lifestyle perfectly.

So here's to a clean lifestyle.

I won't be weighing myself but I am keeping a measurements diary.

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Member Comments About This Blog Post
    Good for you...exercising alone isn't enough as you've found out...!
    2987 days ago
  • 198WORSTED
    I also found that just working out every day wasn't enough to get the weight off. Tracking my food on the Nutrition Tracker has really helped me understand what I'm eating. SP is a great site, there are a lot of people/teams to get you motivated!
    Good Luck! emoticon
    2987 days ago
    Back to base is a good idea.
    2987 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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