Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Core Fusion Pilates: Lower Body Blast
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Extra Points Veggie Tray
Tuesday, August 18, 2009
Well after a few weeks of being off track with exercise, I'm finally walking again. I went for an hour walk before work for the past 2 days. One step at a time.
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Report Inappropriate Comment
Great job! Way to get back into it. One step, one day at a time is the only way! Keep moving!
WE ALL ROCK!!!
2710 days ago
Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
See Today's Featured Member Blog Posts
More Blogs by TRAINLADY1107
Our Garden and long over due post
View All ›