AGH! One bad week!
Monday, August 17, 2009
so when it came to being healthy this week i kinda failed.. i was doing alright until tuesday when i had quizno's, then wednesday i had cheesecake factory, thursday, friday, and saturday i barely ate anything all day until late at night when i had lots of bad carbs and refined sugars...and yesterday my parents were in town so we went out for pizza.. today my best friend just moved back and we're going shopping all day out of town.
so on that note.. this week is the week that everyone moves back for school. im gonna try my hardest to get a workout in every day. i think i've got only 5 weeks until the 10 mile race. 8 i think until the half marathon. yikes! so i need to start getting on top of my long runs like asap! im not gonna beat myself up for going to eat or having a drink. i gotta live this week when everyone is first moving back to party. try and eat as clean as possible when i can.
that's my plan for when school starts up too. eat as clean as possible and try to not drink a lot. but i'm still gonna be going out and not staying at my place all the time 24/7. i am looking into getting a small fridge for my "office" in studio on campus. that way i'll always have stocked some clean meals. studio lasts for 5 hours, 12:30 - 5:30pm.. which means i'll need to eat twice during that class! a big change because i never eat at all. i used to eat really fast after i got off work at 12:20 before going to class and then not eating until 7p or later.. with trips to the vending machine for junk.
not the plan this year! i will do this. it's gonna be tough though because i start serving at a new restaurant next week and i won't be able to eat during that at all because they are super busy! i will just have to be prepared..
i'm going in to weigh myself in a bit. i'll edit this tonight with my weight. i hope the damage isn't that bad.