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OMG I'm so mad at myself

Sunday, August 16, 2009

Okay here we go, I'm not setting a good example and I should be.
I've been way depressed and eating and eating and eating. I've gain 13 pounds back...ouch not good!!!! So today I'm setting a new goal. I'm going to to go the gym 7 days a week, and lower my carbs a lot. No sweats, No Pizzas, No No No No to everything I have been eating in the last month. I feel awful and look it too!!!! So as of today I'm really starting over. I'm going to walk run my dogs everyday too!!! Wish me luck emoticon
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HOLLOWCAVE 8/20/2009 12:04AM

  Good work, it always helps when I cut out everything bad for me. I don't crave it as much. You know that 7 days might be a little unmanageable. Maybe you should make a more reasonable goal, like 6 days a week. And then if you do go 7 you'll feel like you went above and beyond. It can be discouraging at times. What else could you do when your depressed? I need to find a replacement for drinking. Too many calories.

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