so I'm writing a day early because I'm going out of town this weekend and probably won't be back on until Sunday night. I'm gonna miss SP!

This week I started doing a lot more running than usual. I did pretty decent on staying in my calorie intake range. there were a couple days where I didn't do so hot :/ I weighed myself this morning and I am still at 163 lbs. It's getting a little aggravating not seeing the scale go down but I know the scale going down isn't everything. I just hate when the plateus happen cause that's how it used to be when I would "diet" before and it would bum me out. My best friend is telling my to just be patient and a lot of others are saying not to worry about it so I'm gonna do my best and keep up what I've been doing....maybe tweak it just a little bit.

Hope everyone has a great weekend :]