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C25K week 7

Thursday, August 13, 2009

Why does week 7 seem so hard for me. I am approaching my 3rd day and have not completed either of the first 2 without stopping. I do think I have a mental block against running the full 25 min straight even though I did it on Sat with no problems. I guess I am repeating week 7 next week. Have mercy. It is not even like my legs are hurting or anything. I just stop. That's why I know it is in my head. I have been using the podcast but since it is now just one long run without the stopping and starting, I think next time I will use my own music which I can get into more and forget that I am running. I think it will go well. I know that I am not quitting until I can do all of the scheduled runs without stopping even if I have to repeat weeks.
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Member Comments About This Blog Post
    Maybe try switching up a routine or just a small change in something to clear or get passed that mental block?


    Good for you in keeping up :)
    3040 days ago
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