Tuesday, August 11, 2009
I am encouraged by the show! It shows me that there are so many of US out there dealing with the same struggles, trying to overcome many "issues" in our various lives that contribute to our overeating/not taking the time to care for ourselves. The "hardest" part of watching the show, though, is that these people are willing to put themselves through some embarrassing, tough things in front of the camera. Let alone they have to "strip down" to get weighed each week for millions to see....way too much exposure for me. I really feel for them and give them big bonus points for doing that. Through it all I have to say that on Wednesday mornings I am more motivated to go to the gym and make healthy choices with food because of watching the show.