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    LORT-C   36,598
30,000-39,999 SparkPoints


Tuesday, August 11, 2009

I did good on food today but no exercise. My weeks finally caught up with me. I was just plain tired. Tomorrow will be beater. At least, food was better and laundry is almost caught up.

Member Comments About This Blog Post:
TX_WILDHEART 8/11/2009 12:21PM

    Baby steps. Celebrate each thing you do! You earned the right to be proud of your accomplishments. Dont let perfectionism strangle the joy outa things. WE girls are like that. Pat yourself on the back for making headway. Know you ARE strong enuff cuz you got that inner girl inside of you -- that deserves everything wonderful!

Go girl - go!

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NAVYMOM133 8/11/2009 8:22AM

    Way to Go! Steps forward on the Sparky trail... it's what it's all about! Glad you guys had such a good time, Lort.


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CINDIDIT 8/11/2009 6:32AM

  Sometimes baby steps are needed. think fast break. I have to take my own advice because I am so far off track that I feel over whelmed with the whole idea.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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