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Monday, August 10, 2009

consistency is key. I want to get up the guts to post my fitness tracker on this page. =) I'll give myself a week to practice, then go for it next week.

Member Comments About This Blog Post:
NINEWESTGIRL 8/10/2009 3:44PM

    you can do it!! but start small!! I work out nearly everyday...BUT somedays its only a 10minute walk....where as others its an hour on the bike!! Good luck!!

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LAURA-BUG 8/10/2009 3:42PM

    I agree consistency is the key find an accountability partner to work with!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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