Advertisement -- Learn more about ads on this site.


    FITBITFAN   12,028
SparkPoints
10,000-14,999 SparkPoints
 
 
A month??

Monday, August 10, 2009

I can't believe it has been a month with no progress for me. I have gained and lost the same 3 or 4 pounds a couple of times in the month. I think I am currently up a pound or two over my last weigh in and I just can't get R done. I don't know what to do. I am stuck. REALLY stuck. ugh.
SHARE
  Member Comments About This Blog Post:

2BLEAN_N_FIT_AZ 8/10/2009 6:36PM

    I believe you do know what to do. Take a close look at what you've doing. What have you done correctly, what have you done that you could do better, what have done that has been totally not part of eating healthy and exercising. You have it within to to figure this out. We are here to help you, once you understand what is and isn't working. You can do this!

Report Inappropriate Comment
WISH4TODAY 8/10/2009 5:12AM

    Its a tough situation. I agree on drinking more water. Also, maybe tracking your food to see if there are any improvements you can make. Journaling my food really makes a big difference for me. Hope this helps. emoticon

Report Inappropriate Comment
DHICKS713 8/10/2009 4:07AM

  I think we all have this problem at one time or another. I was advised to up my water intake. So i drank at least 10 bottles of water. It worked! Hope this is helpful emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by FITBITFAN