Could the plateau be over?
Sunday, August 09, 2009
For the record, I've never had a weight loss plateau before. Having it hover around the 13 pound loss mark for almost a week wasn't pleasant. Then, all of the sudden, I hit the scale this morning and...poof...15 pounds gone. More better.
Suffering through some trying times personally. But not letting any of it effect my eating habits. Unfortunately, it's been seriously negatively impacting my exercise habits. I did manage to jog 2.5K last time on the treadmill. Makes me think that I might be ok for the 5K at the end of September.
All in all, so far, not too bad. Could certainly be doing better, but there's some progress afoot. Need to start thinking about a real job. It used to be working from home meant socks were optional. Now it's becoming pants optional.