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KNM2008
10,000-14,999 SparkPoints 10,123
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time to begin again!!

Wednesday, August 05, 2009

Ok I have slacked way to long..Im tired of not being motivated..and IM READY for a change..I feel like a slob..Im not doing myself any justice...so starting tonight(I am going to get a run in) Im going to take action...my goal until Mon is to do a variety of workouts,rest on Sunday and then start Insanity on mon...I am going to have relentless determination until I reach my goal..what is my goal ? to be the healthiest person I know..God has blessed me with a brain and the knowledge to know what I need to do..I want to be a inspiration to others to help them along their journey..I know SP has so many support systems...here is my list..


1.be the best wife and mother I can be
2. log food daily
3. workout 6 days/week
4. get in plenty of fruits and veggies
5. get in plenty of water

thanks for letting me ramble...
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  • A*L*P*
    Let me know how the Insanity goes -- I will be curious to see how you like it. These look like fantastic goals and I know that you can do it!
    2608 days ago
  • MANDORA3
    Alright Kristi!! Way to recommit!!
    2608 days ago
  • WITCHYWOMAN77
    Yeah somedays I really don't want to start, whatever it may be dvd's, run, etc but once I start I feel great. I love Chalean. Today I started by walking the dogs, then jogged, and when they were pooped out I dropped them off and ran as fast as I could to my favorite songs, What a high! Hope your run was as amazing as mine was. I will keep checking in on ya and try to keep a fire lit in your belly. You keep on me too! Good Luck. Remember to forgive yourself for the break you had, move on, and live in this moment. If you slip up repeat, and you will, we all do, no biggie. We are lucky that way, we can always begin again. emoticon emoticon emoticon emoticon emoticon emoticon Marisol
    2608 days ago
  • KNM2008
    thanks ..I love the feeling when I have had an awesome workout!!
    2608 days ago
  • NESSA11485
    That sounds like a good plan! Good luck!

    I think all of us slacked off a little for the summer. Or at least I know I did.
    2608 days ago
  • LILLORI
    Sounds like a FaBuLoUS plan! I love the goals! You can do this! Enjoy your run tonight...as Chalene says, think about the feeling you get when you finish that GREAT workout! :-)
    2608 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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