Tuesday, August 04, 2009
Ok, so this weekend I went to visit my mom. We had a GREAT time, but didn't do extremely well on our eating...of course we weren't completely crazy, but we enjoyed!!
However we continued to exercise. We went for an 8 mile bike ride together, golfing, went to the Stuhr Museum, which included tons of walking so all in all it was very good! I felt fine with the weekend, even with splurging a bit on the food, because I know that I am focused and it is not something that is a daily thing, but an occassional thing. I didn't get home until yesterday...which was Monday afternoon around 5:00 pm, even though I was tired from the drive home I still went downstairs and did my CLX Burn Circuit 2, because it was scheduled for that day. I then invited some friends to join me today in WOWY to workout at 9:30 and because of them I got out of bed and downstairs for burn intervals and ab burner! I am feeling very proud of these accomplishments. I am loving the friends and people I have met on this journey and I am happier! I wish everyone could have this feeling in their life!