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My Transformation So Far

Tuesday, August 04, 2009

These are my before and after pics during my fat loss transformation.
My goal is to reach 8-10% body fat Christmas of 2009. I believe this is totally doable. I have about 20 more lbs of body fat to lose and I will hopefully reach this goal before 12/2009.

My Best to everyone in the spark world.

Scott

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