Couch to 5K...I can do this!
Tuesday, August 04, 2009
I started the C25K program yesterday. It was a crazy day to start this, but, I just went for it! It was my daughters birthday and we spent 5 hours at the water park (climbing many stairs to the slides) and then I took my usual cycle class. I had my husband drop me off at the gym because I wanted to force myself to start this C25k program and walked / jogged home! I'm sore today, but, am proud of what I accomplished yesterday and am looking forward to today's walk/run.
I also started the 8 week battle yesterday, so, hopefully, this C25K program will also give me the needed boost for that challenge. Best of luck fellow warriors!
We can do it!!!