Tuesday, August 04, 2009
When we are on that journey to loose that extra pound, or make that extra mile, walk, and we feel like we can't do it. Stop and plant a little seed in our mind that tells us, Oh Yes I can do this, Just like in the childs story The little Engine that could. For he was told that he couldn't make it up that hill carrying that big load, but he kept on trying huffing and a puffing and saying I think, I can, I think, I can, I known, I can, I know, I can. Till he made it to the top, and so can we one day at a time and we can meet our goals just like the Little Engine that could and he DiD!