Saturday, August 01, 2009
I made my weight goal to lose 5% by July 30!
My Daniel Fast I am sure had something to do with it but I still did it!
I feel much better and I am in my size 12's again, not squeezing in them even.
My next goal is another 5% by Aug 30.
If I've learned nothing else in all of my weight loss attempts of the past, it is be realistic. I didn't gain these extra 50 pounds all at once and I can't expect to lose them all at once, (although it would be nice).
So onward I go:
5% goal by Aug 30
29 days to go!
It's only 1/3 of a pound a day.