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Saturday, August 01, 2009



Look what washed up on the beach. That is not a whale, it's me!
Weighing in at 205 lbs. At this rate I should be at my goal weight in 2 years?
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  Member Comments About This Blog Post:

REDHKIRK 8/1/2009 8:49PM

    Lookin' good!

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DEBBIEANNE1124 8/1/2009 8:07PM

    Nice picture Alan!
No Whale, you look great!
Keep on keepin on!

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MARTYLYNN1 8/1/2009 6:42PM

    Hmm, I was kind of doing that going back & forth thing too for a while but I am back on track now. (till the next time;-)

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I have faith that you will make goal in less than 2 years. I think we all hit highs & lows doing this. Like Sandragaye said it is a life style change. We are in this for the long haul.

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PICKIE98 8/1/2009 4:29PM

    Yee-Ha!!
You svelte he-man!! Keep up the good work!
It kinda looks like a pirate or one of those crazy people who do skeet shooting on cruise ships and fall overboard, ,, maybe this guy washed up on shore after swimming for miles , searching for skeet!!
I am proud of you,, you must be doing all the right things at the right times!!

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SANDRAGAYE 8/1/2009 3:09PM

  Hi... I don't see a whale. When I joined about a month I weighed 170lbs, It has taken a month, but I ak 163lbs now. Oh well I guess it is a life style change.Hang in there.. emoticon

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