Advertisement -- Learn more about ads on this site.


    PMCPETERS   1,943
SparkPoints
1,000-2,499 SparkPoints
 
 

Boy did I ruin my diet today.....


Friday, July 31, 2009

Let's see, how do I put this.... For breakfast this morning I had my Walmart brand weight loss shake like I do every morning. I get to work and everything is going great. Then, the parts guys pull out the breakfast list.... they put the list in front of me and I break, I order a biscuit-n-gravy. I can feel my thighs and my butt getting bigger already. emoticon
Well, I tell myself, "don't worry, at lunch you have lean cuisines in the freezer". Ok, I am good with that, no problem.... Well, at lunch I had to go to Home Depot to get some new flooring for the master bathroom and get a new air vent. While I am in the check-out line I grab a Dr. Pepper out of the drink cooler. Not a big deal.... As I am leaving Home Depot I see Capt. D's. Well, I have been craving some fried fish....I give in to my craving and ruin my diet even more today.... How do i recover from this? I figure the best thing I can do tonight is eat a salad with juice. No desert, no soft drinks, no fatty food of any kind..... Let's keep our fingers crossed that this will happen.
SHARE
  Member Comments About This Blog Post:

TAMI1691 8/1/2009 5:28AM

    Just know that tommorrow is a new day and that you can do better if you choose too. We all have bad days. Just learn from it if you can and move forward.

Report Inappropriate Comment
LUVSBULLDOGS 7/31/2009 3:45PM

    There is the fake it 'til you make it theory that works for lots of folks. You might try that.

Report Inappropriate Comment
LINDIEMAE 7/31/2009 2:47PM

    YOU RUIN A PAIR OF GOOD PANTY HOSE, OR PANTS, YOU CAN RUIN A RECIPE, BUT IN REALITY YOU CAN'T RUIN YOUR DIET BECAUSE THAT MEANS YOU WONT BE GOING BACK TO IT.

MAY I SUGGEST THAT THE NEXT TIME YOU FEEL YOU HAVE "RUINED" YOUR FOOD MANAGEMENT, THAT YOU RECORD IT IN THE TRACKER AND MOVE ON. WE DO HAVE THESE DAYS, AND WITHOUT THEM, WHERE WOULD THE REMEMBRANCE COME FROM.

ITS A LONG JOURNEY, IT LASTS A LIFE TIME, AND BEYOND TODAY, SO REJOICE THAT YOU WILL HAVE TOMORROW TO SET THINGS RIGHT FOR YOU TODAY. OH AND LEAN CUISEAN?? WAYYYY TO MUCH SODIUM... WELL FOR ME ANYWAY LOL HAVE A NICE DAY EH . LINDIE, AKA DESKJOCKEY1O1 emoticon

Report Inappropriate Comment
ALFA_SUNSHINE 7/31/2009 2:32PM

    I had a quote earlier this week that said something like it's not that some people have more will power than others it's just that some people aren't ready for change...when you are ready it won't be so hard...maybe being kind of hard on yourself now is your way of getting ready... emoticon you will get it together...do your best and forget the rest. emoticon

Report Inappropriate Comment
RAYLINSTEPHENS 7/31/2009 2:19PM

    It was a bad day for sure, but it is still only one day out of the rest of your life.

Just keep trying, you will make this happen yet.

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by PMCPETERS