Boy did I ruin my diet today.....
Friday, July 31, 2009
Let's see, how do I put this.... For breakfast this morning I had my Walmart brand weight loss shake like I do every morning. I get to work and everything is going great. Then, the parts guys pull out the breakfast list.... they put the list in front of me and I break, I order a biscuit-n-gravy. I can feel my thighs and my butt getting bigger already.
Well, I tell myself, "don't worry, at lunch you have lean cuisines in the freezer". Ok, I am good with that, no problem.... Well, at lunch I had to go to Home Depot to get some new flooring for the master bathroom and get a new air vent. While I am in the check-out line I grab a Dr. Pepper out of the drink cooler. Not a big deal.... As I am leaving Home Depot I see Capt. D's. Well, I have been craving some fried fish....I give in to my craving and ruin my diet even more today.... How do i recover from this? I figure the best thing I can do tonight is eat a salad with juice. No desert, no soft drinks, no fatty food of any kind..... Let's keep our fingers crossed that this will happen.