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FINALLY 10 down!!

Friday, July 31, 2009

Well, I started on SP in May and after losing a pound a week, I was feeling very motivated and good about myself. Then I hit a plateau, I guess and didn't lose for several weeks. I have finally hit the BIG 10. Of course, I can't help but look at all the pounds yet to be lost, but because of SP and the info on it and the wonderful friends that I have made, I continue to be motivated. I have been on many other weight loss programs, but never felt quite the support that I do here, as well as, all of the information available at my fingertips. I have been very good at logging my food, which makes me more aware of my daily food intake and calories. I log my exercise, which makes me feel good about myself, knowing how good I am doing. I read every article that comes my way through emails and go through my Spark Points each day as I have found that also helps get me motivated. I love reading all of the blogs as it reinforces that we are all basically the same. I have told so many people about SP and hopefully as I continue to lose my weight, I will have more people joining us on our journey here on WE CAN DO IT!!!!!!

Member Comments About This Blog Post:
100LBLIGHTER 8/25/2009 12:45AM

    emoticon Success is the Greatest Motivator!!!! emoticon emoticon emoticon emoticon

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MIMMICA 7/31/2009 3:17PM

    Congratulations on your '10'! Slow and steady is the best way to go, because you're changing your habits that will help you make this a permanent weight loss.

Keep up the good work!

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SHASTA11 7/31/2009 1:40PM

    Oh, good for you.

Hugs, Joan emoticon

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JAM2DREW 7/31/2009 1:28PM

    Congrats! This makes those days of not losing so much sweeter when the rewards finally come in. Keep up the good work!!

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SHANNYMEDIC 7/31/2009 1:07PM

    Way to go!!!

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SILVAJADE 7/31/2009 11:21AM


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TRAIL75 7/31/2009 11:06AM

    emoticon emoticon congrats

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