Friday, July 31, 2009
On Tuesday, I had an appointment out of town. I left early and did not eat breakfast and the appointment was scheduled during my normal lunch time. Because I was very hungry after the appointment, I stopped off at Popeye's for a two piece combo. Later in the evening when I begin to track my food intake for the day, I realized that the combo meal was over 900 calories. I was very disappointed that I had eaten all of those calories in one meal. I won't be doing that again!