BLACKIE2
30,000-39,999 SparkPoints 32,519
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August trackin exercise

Friday, July 31, 2009

81 55 min treadmill
82 off
83 30 min walk
84 30 min walk
85 off
86 30 min outside
87 1 hour outside
88 1 hour outside
89 off church
810 40 min outside
811 off
812not sure
813not sure
814off
815off
8161 hour outside
817off
818off
819 30 min treadmill
820 30 min treadmill
821 1 hour outside
82230 min treadmill
823church off
82430 min elliptical 30 min bike
82530 min elliptical
82630 min ellip
82720 min outside
828off
8291hour ellipt
830off
83130 min ellip 30 min bike
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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