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LASHGAL
25,000-29,999 SparkPoints 27,144
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Tried going running and...

Wednesday, July 29, 2009

LOVED IT! Decided to go for a run today -- a little change from 30DS and TurboJam. I'm proud of what I did, even though it wasn't extraordinary. I ran and did some walking (more running, honestly!) for about 50-60 minutes, totaling about 4 miles.

I felt so great afterwards! I can't wait to go again.
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Member Comments About This Blog Post
  • SUEPILATES
    Congratulations on your first run. Next thing you know, you'll be running marathons! Hope you can make it a good habit.
    2615 days ago
  • JSTCHLIN
    That's great. Same as I felt about my first walk. Can't wait 'til I am able to jog more. emoticon
    2615 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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