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    LASHGAL   27,030
25,000-29,999 SparkPoints

Tried going running and...

Wednesday, July 29, 2009

LOVED IT! Decided to go for a run today -- a little change from 30DS and TurboJam. I'm proud of what I did, even though it wasn't extraordinary. I ran and did some walking (more running, honestly!) for about 50-60 minutes, totaling about 4 miles.

I felt so great afterwards! I can't wait to go again.

Member Comments About This Blog Post:
SUEPILATES 7/29/2009 10:06PM

  Congratulations on your first run. Next thing you know, you'll be running marathons! Hope you can make it a good habit.

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JSTCHLIN 7/29/2009 10:04PM

    That's great. Same as I felt about my first walk. Can't wait 'til I am able to jog more. emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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