Wednesday, July 29, 2009
Was wet and miserable this morning, and I couldn't drag myself out of bed in time to go for a run, so I went straight to work instead. Work wasn't too bad, and the meal was okay- the food wasn't nearly as good as the last time we went there at Christmas, but I was very pleased with my meal, as it was most definitely much lower fat than everyone elses! Did have a desert, but allowed for it in my calories and so didn't go over today- which is a big improvement over the last couple of days!
Went to the gym straight after work, and got in a very good workout. I'm considering going for a swim tomorrow, but it will depend on how I am feeling really, as I don't want to overdo it and push myself too far.
Just need to sort my lunch for tomorrow, and then I'm off to bed!