Wednesday, July 29, 2009
So on my front page there I stated that my goal was to hit the gym 10 times a month, to get my money's worth...I did it! Got home from the gym a little bit ago, and it was my tenth trip there this month, AND I still have a few days in July to work with!
I knew that I needed to set a low goal for myself, like only 10 days in the month, to get myself motivated to leave the house and get there. I took off after the third time there. Outside of the gym I've started walking around the park, hiking and just playing outside with friends. I'm more active in almost all aspects of my life.
I raise a glass to myself, for all my good work!