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wt. loss

Tuesday, July 28, 2009

I weighed in at the Doctors office yesterday and was amazed to find I have lost 5 pounds.

It,s working , because, I keep working it. I hit a plateau and wasn,t losing a drop for a while,

now I feel so much more encouragement to keep it up.

My pants were starting to get tight, and I hate weighing in, I can always tell from my clothes.

Gave some to the goodwill, now may have to go back and re purchase them.

I have been under a lot of stress lately, like many of us, and have to force myself to eat

everyday, so I am pleased and will try harder to keep it up.

Member Comments About This Blog Post:
OCTOBER2842 3/15/2011 9:33PM

    Hope you can get back at it, it is worth it and so are u

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WOLFSPIRITS 10/24/2009 11:57AM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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WILDCARD1 7/30/2009 2:32PM

    WTG Kooch! Keep up the great work!

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BUSYMOM206 7/28/2009 7:01PM

    emoticon and emoticon and emoticon

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BELTONWALKER67 7/28/2009 4:17PM

    emoticon You are doing a great job on the healthy lifestyle and are such an inspiration to me & many others! Keep on Sparking! emoticon

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FISHINGLADY66 7/28/2009 3:08PM

    You deserve a BIG emoticon , Good Job. Please don't forget to eat. Keep healthy and keep happy.

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SMILEYPOLLY 7/28/2009 10:46AM

    Well done Kooch gal. You deserve that weight loss - you've worked darned hard at it. I'm so happy to hear that you're moving back home - home to your family and friends again.
Hugs m'dear
Polly xx

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COSMIC_ENERGY 7/28/2009 9:49AM

    emoticon emoticon emoticon emoticon emoticon

The fact that you "keep working" is key. Not throwing in the towel and eating your stress away.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.