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    TRAINLADY1107   8,858
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Bad Week

Monday, July 27, 2009

I have been on book tour for the past 10 days and for the first 3 days I did very well tracking everything I ate and all the water I drank, made sure I did my exercises and then the schedule went crazy and my eating habits went with it. Finally back home and hitting it hard again starting now.
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DIANET2 7/27/2009 9:31PM

    Being away from home is hard for me too, to stay in control. I try not to let the guilt get to me,and refocus when I get back home. Tomorrow is a new day, and a fresh start!!! Good luck!!! emoticon

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