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    TRAINLADY1107   8,858
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Bad Week

Monday, July 27, 2009

I have been on book tour for the past 10 days and for the first 3 days I did very well tracking everything I ate and all the water I drank, made sure I did my exercises and then the schedule went crazy and my eating habits went with it. Finally back home and hitting it hard again starting now.

Member Comments About This Blog Post:
DIANET2 7/27/2009 9:31PM

    Being away from home is hard for me too, to stay in control. I try not to let the guilt get to me,and refocus when I get back home. Tomorrow is a new day, and a fresh start!!! Good luck!!! emoticon

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