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    JOANEKN   1,077
1,000-2,499 SparkPoints

Moving forward

Monday, July 27, 2009

Although I still have some night time cravings, I feel I am doing well on my diet. I exercise nearly everyday and I haven't gained any weight. I haven't been losing as much as I'd like to, but on the positive side, slower weight loss is probably healthier. I think I am down 4 pounds, my scale isn't the greatest, so sometimes it's hard to tell but I definitely feel better!

Member Comments About This Blog Post:
JHADZHIA 7/27/2009 6:48PM

    emoticon emoticon
Don't be a slave to the scale, its how you feel that is the most important! Just keep doing what you are doing, its working! emoticon

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LOGANDRYLSMOM 7/27/2009 5:27PM

    That is awesome! Congrats.. keep up the good work.. emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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