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JOANEKN

SparkPoints
 

Moving forward

Monday, July 27, 2009

Although I still have some night time cravings, I feel I am doing well on my diet. I exercise nearly everyday and I haven't gained any weight. I haven't been losing as much as I'd like to, but on the positive side, slower weight loss is probably healthier. I think I am down 4 pounds, my scale isn't the greatest, so sometimes it's hard to tell but I definitely feel better!
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Member Comments About This Blog Post
  • v JHADZHIA
    emoticon emoticon
    Don't be a slave to the scale, its how you feel that is the most important! Just keep doing what you are doing, its working! emoticon
    2588 days ago
  • v LOGANDRYLSMOM
    That is awesome! Congrats.. keep up the good work.. emoticon
    2588 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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