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Fat Blaster!!!

Monday, July 27, 2009

I just worked out to Turbo Jam Fat Blaster! I loved it. I had forgotten how good exercise can make you feel. I feel like I have so much more energy and I need that. I've only been doing this for about a week and I still feel very motivated. My sister-in-law is doing Sparkpeople too so we try to keep each other encouraged to hang in there. It is so easy to give up sometimes but supporting each other and others on here seems to help. This week is my TOM (Time of month) so I'm worried it will make me feel draggy. I'm going to do my best to stay motivated. I don't want to mess up this early on.
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CLARKKAMI 8/1/2009 11:41AM

    Kuddos for doing fat blaster, that video makes me want to cry. I am working up to it mentally. I did it one day and my heart rate monitor says that almost 50% of the calories I was burning were from fat, while my other turbo jam videos say between25-29% from fat. So you will be my motivation to do it once this week.

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