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Day 6

Sunday, July 26, 2009

Almost a week down & I'm finding it easier to incorporate exercise into my life every day! I do the 100 crunches a day challenge as well as the quick fire challenges every day. I like that I'm able to switch it up & only have to do 100 of whatever exercise they give!

My goal for this week is to get more complex carbs in my meals. We eat a lot of beans, but switching to brown rice could be a problem (I really don't like the texture of brown versus jasmine). But, I'm going to find ways to do it!

Have a great week!

Member Comments About This Blog Post:
RCHRISPY 7/26/2009 6:53PM

  There is also Brown Jasmine Rice if you can find it. I personally like it better than the regular Brown Rice.

Congrats for sticking with this journey so far!

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CODEMAULER 7/26/2009 5:16PM

    Brown rice is a different animal, to be sure. I found I enjoyed the leftovers cold, tossed with chopped vegetables and chopped up tuna or chicken. I'm sure you'll find a way to enjoy it, it may be just a recipe away! ~ Trish

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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