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    PHITNPHAT   2,837
2,500-3,999 SparkPoints

Location of My Daily Blog

Saturday, July 25, 2009

I blog here for those who want to read about my diet, workouts, clients, and general thoughts on how to win the mental game of losing weight.

You can also find my Facebook link here if you want to be friends. :)

Member Comments About This Blog Post:
LEABRISTOW 1/26/2012 11:03PM


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LEABRISTOW 1/26/2012 10:17PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.