Happy Friday SparkFriends!! My important announcement for today is to get sparked! I know we some times wan on the importance of our health do to our busy family life, schedules, lives & hectic schedules. But our health is just as important to all those facets of our lives. Me & my hubby took a trip to Las Vegas some time ago & we were on the plane & the stewardess ask who should we help first, in event of an emergency? Save our self first or the life of our loved one? Of course, we would all try to help our loved one first. But if they are younger or weaker, then we put both our lives at risk. We need to focus of course on ourselves so that we can be a life vessel for them in the future. Do it to look good or feel better about yourself but remember you extend your life when you opt to choose your health.
Are you Sparked now?!
Celebrate Life - I try to do this on a daily basis. Some days it seems like the days run into each other but I try to make the most of each. Surrounding myself with positive people is very important to me. Being strong in mind and body and an important part of 'saving' ourselves in many situations.