Beginning the Work of Maintaining
Thursday, July 23, 2009
So far, I'm not getting much of a sense of how many calories I need to eat to maintain weight loss . . . so I'm just sticking with the programme for now. I don't want to be gaining weight, that's for sure, particularly since I'm still not able to be back into a full exercise programme because of residual post-treatment skin chafing. And I would not mind losing a few more pounds, so I'm just experimenting a little.
But: I'm feeling very optimistic that the skin (although still pretty red) is healing. There are no more broken or open areas. And my energy levels, although not back to normal by a long shot, do seem to be on the upswing: I slept pretty much all last weekend but have been working fuller days this week than last. One more hospital checkup next week and then I think I'm done.
There's a wonderful sense that I'm "coming out the other side" of a six month ordeal. And it's nice to be doing that at target weight, able to wear stuff that was not comfortable at all in the spring.