Thursday, July 23, 2009
These past few days I've been kind of down. I have been having trouble with my sleep so I'm sure that has a big part to do with it.
I also feel that we go through cycles and this is my "down" part.
Oh yes, I just realize another major factor. My b-day is coming up. Every year around this time it starts to bother me. I'm a bit afraid of getting older. I hope that I can be like my parents. They stayed so active and healthy. They still are, however, they are quite old. Thus they have slowed down quite a bit.
I'm doing better with the emotional eating, though. I pigged out on 3 low-fat yogurts. Oh soooooo much better than the Hagen Daus I usually turn to.
I find I'm doing better with snacking on carrot sticks, apples, and oranges too.
Perhaps that's part of the getting older that I don't like. I "mess up" just a little bit on my diet and it goes straight to my thighs.
Oh yes, I don't want to forget to mention my wedding day is coming up, too. It is 9/09/09. I'm happy, yet a bit nervous.