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Down 20 pounds

Thursday, July 23, 2009

Yeah! It's been just over 3 weeks since my surgery and I'm down 20 pounds, my diabetes has resolved, and my blood pressure medication has been cut in half. My knees feel better than they have in years and I'm able to do more exercise than I don't know when.

Member Comments About This Blog Post:
PASSIONATECYN 7/23/2009 6:29PM

    Congrats! emoticon

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GEMINI062069 7/23/2009 5:53PM

    emoticon emoticon emoticon

Great! Glad to hear you are doing so well!!! It only gets better.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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