Get back up when it knocks you down...
Tuesday, July 21, 2009
Accomplishment - today is day 37 in a row of working out.
Not Accomplishment - Last week I only lost 1/2 lb, this week I gained 3/4 lb.
This is hugely frustrating for me. I've been focusing on calories - I'll admit I haven't been in range at times, but I've cut out unhealthy snacks and sweets. I munch on grapes and green peppers, and have avoided the cookies and chips. I've done well with portion control, but I guess something just isn't working.
Just extremely disheartened. Trying to not let it get me down and to keep focused. I've been very stressed lately, working a lot, and searching for a new apartment (my lease is up in one week!!!!), so that might be attributing to it. Maybe I just need to relax.