July 21, 2009...I am back!
Tuesday, July 21, 2009
Wow..talk about a break. I have been trying all this time..but not really getting anywhere...just losing and gaining ad nauseum....
So here I go again. This is getting funny actually.
My current weight is 183. My mini goal is 179. That is 4 pounds... I will get there when I get there. No pressure..but at least it is a goal.
I am finding if I eat too much fat, I gain weight. If I eat too many carbs I get cravings, eat lots and gain weight. I will try to curb my carb and fat intake. Try is the operative word. Succeed...now that is a better word. "Do or do not..there is no try!"