Advertisement -- Learn more about ads on this site.

    ILOST150POUNDS   5,755
5,500-6,999 SparkPoints

Self Sabatoge

Monday, July 20, 2009

I wrote what I think is a really important blog this morning on my regular site. So, after you finish up all your fun on SparkPeople you might want to head over there and check it out.

Basically I ask the question, "Why Do We Do This To Ourselves? Why do we sabatoge our own weight loss efforts when that is the last thing in the world we intend to do?

Have a great day, and blessings to all of you.

Member Comments About This Blog Post:
EEKTHECAT 3/18/2010 8:57AM

    Wow! Love your blog! Good for you for keeping it off, you look fantastic!! Thanks for being an inspiration!

Report Inappropriate Comment
TIABITS 11/7/2009 4:21PM

    Love your blogs....I checked out your website...very inspirational!

Thanks for sharing all you have learned with is very helpful & encouraging to see what you have accomplished. It gives me hope seeing that it is possible & that someone else has gone thru what I am going thru right now.

***Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)

I have added your website to my favourites & will be a regular visitor. Lots of great info on there!

Liz emoticon

Report Inappropriate Comment
ILOST150POUNDS 7/23/2009 9:40AM

    Thank you both for your nice comments!

Report Inappropriate Comment
_BECA_ 7/23/2009 3:13AM

    Thanks for sharing you truly are an inspiration to all.

emoticon emoticon emoticon


Report Inappropriate Comment
1TOBFIT 7/20/2009 10:49AM

    Hi Diane emoticon

I have been the queen of self sabatoge for longer than I care to remember. I like your suggestion of recognition,diversion,diligence. I also liked some of the commmentors suggestions.
Thank you for writing such an insightful blog with information that will be helpful for me when the moment arises.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by ILOST150POUNDS