Monday, July 20, 2009
I wrote what I think is a really important blog this morning on my regular site. So, after you finish up all your fun on SparkPeople you might want to head over there and check it out.
Basically I ask the question, "Why Do We Do This To Ourselves? Why do we sabatoge our own weight loss efforts when that is the last thing in the world we intend to do?
Have a great day, and blessings to all of you.