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    ILOST150POUNDS   5,755
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Self Sabatoge


Monday, July 20, 2009

I wrote what I think is a really important blog this morning on my regular site. So, after you finish up all your fun on SparkPeople you might want to head over there and check it out.

Basically I ask the question, "Why Do We Do This To Ourselves? Why do we sabatoge our own weight loss efforts when that is the last thing in the world we intend to do?

Have a great day, and blessings to all of you.
www.fittothefinish.com/b
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Member Comments About This Blog Post:
EEKTHECAT 3/18/2010 8:57AM

    Wow! Love your blog! Good for you for keeping it off, you look fantastic!! Thanks for being an inspiration!

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TIABITS 11/7/2009 4:21PM

    Love your blogs....I checked out your website...very inspirational!

Thanks for sharing all you have learned with us...it is very helpful & encouraging to see what you have accomplished. It gives me hope seeing that it is possible & that someone else has gone thru what I am going thru right now.

***Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)


I have added your website to my favourites & will be a regular visitor. Lots of great info on there!

Liz emoticon

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ILOST150POUNDS 7/23/2009 9:40AM

    Thank you both for your nice comments!

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_BECA_ 7/23/2009 3:13AM

    Thanks for sharing you truly are an inspiration to all.

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Beca

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1TOBFIT 7/20/2009 10:49AM

    Hi Diane emoticon

I have been the queen of self sabatoge for longer than I care to remember. I like your suggestion of recognition,diversion,diligence. I also liked some of the commmentors suggestions.
Thank you for writing such an insightful blog with information that will be helpful for me when the moment arises.
Namaste,
Jackie

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