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RKK123
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Day 2 - Back on track!

Sunday, July 19, 2009

Getting through the first and fourht days are always the toughest for me, and I am already half way through the tough part! Day one is complete and day is almost over and I am still on track! Breakfast and mid-morning snack were healthy, then lunch hit! Healthy, but turned out to be a lot of food, and I went over my planned calorie intake for lunch. I changed my dinner plans to make me stay on track and so far so good! I am done with dinner and before bed I will have a piece of fruit and some cottage cheese and I will be right on track!

Tomorrow is Day 3 of my staying on track plan! I will plan out my meals tonight and stick to them tomorrow!

Hope everyone has a great start to their week!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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