5 Mile Long Run!!! A New Laura Record
Saturday, July 18, 2009
This morning I completed my first Long Run with the running club. I had to miss last weeks due to another appointment. So, I did my first Long Run of 5 miles! Previously, the longest I'd
ever ran was 3.1 miles on pavement, and 3.5 miles on a treadmill.
I wasn't sure if I'd be able to do it or not, but even with some monstrous hills (well... they felt monstrous to me anyway) I managed to make it all the way. I finished in just under 1 hr 28 minutes. The weather was nearly perfect for the run this morning - a cool 75 degrees and a nice breeze. The sun didn't even really hit us till the last half mile or so.
For next week I need to be better prepared with some ice bottles for a nice cold bath when I get home. I also need to get something to stop the bathtub drain. :) Next week we do 5 miles again, and now I know that I can do it!