Saturday, July 18, 2009
I was thrilled today to step on the scale and see 154.5 flash up. Tried the scale in four different spots on the floor: yes, really true, no wavering. Last weigh-in 157 and now I'm down below the 155 goal weight.
So now I'm rethinking: is 155 the right goal? Or do I want to take it a little lower -- say the 150 I'd reached and maintained in 2001?
But what is absolutely clear to me: the MAIN goal is Main(tenance); I never ever want to permit my weight to creep up again.
Thanks, SparkPeople, for a fantastic site. And thanks, Spark Friends, for all your support: you are an amazing group of people.