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Friday, July 17, 2009

I am feeling better this morning, not so much like I want to be sick all the time, which is certainly a good thing.

Today I know that I am taking the cake I made into work, so I have budgetted for it within my calorie limit. I did have the twix last night, because I think sometimes we just need to have the things we want and at the moment that isn't happening a lot due to having no fridge-I am seriously craving dairy actually!

This isn't a long one as I must go to work, but I just wanted to record the weight before I left!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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