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Six Week Weight Loss

Thursday, July 16, 2009

I'm trying to lose 15 pounds by 8/27/09. I am only 12 pounds from where I started last year. I need to move quickly with this goal and working on a short time period. I think the difference this time for me is I am not eliminating or reducing anything out of my diet. I just have to keep everything in moderation. I'm having something sweet everyday, but within serving size. I'm not a big meat eater but if I cook with meat, i'll make sure to have a serving within moderation. Started exercising again. Life moves quickly and it takes you through alot of twists and turns, so hopefully it won't throw me another curveball until the end of August in which I hope to be 15 pounds lighter.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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