Thursday, July 16, 2009
I had a big lunch today...then I had a 3-musketeer craving...and I got one out of the vending machine. If I didn't have that, I would have been OK today. Oh well...I'll just have to go do extra walking tonight.
This morning, I used Exercise TV to do my cardio. I haven't used it in a while and they have some new ones on there. I enjoy that channel because there is a good variety of things to try. BUT, I have to say, the BEST exercises I've ever done is TaeBo. Billy Blanks is a great motivator even through the TV. I feel like he's talking right to me! I've been getting up about 1/2 later for exercise than I used to, because I just need more rest I think. All of the TaeBo routines I have are 40 minutes to an hour and I don't want to go into work any later than I do now. ........ hmmmmm...sounds like I'm making excuses. I do need more rest, but what is the big deal really of working out a little later than I used to anyway? I say this to my self every morning...maybe if I type it, I'll be accountable to myself.