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    GRIF01   47,253
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Why did i eat that?

Wednesday, July 15, 2009

Today I was craving a grilled chicken taco salad from our favorite local Burrito shop. My friend ordered them and brought them back to the office. She forgot to ask for NO shell. Oh well, will power right? Just don't eat the shell......Well.....I ate the stupid shell, not just some, but ALL of it! What was I thinking!! I thought, I'll just have a couple bites of it, then before I knew it, it was gone. Now I feel like total crap. All that grease in my system is not good.....EW.

I tracked it as best I could, hopefully it's higher than the one I actually ate, but it's probably close.
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GRIF01 7/15/2009 7:22PM

    Thanks ~ you are right! The damage is done, and is was a "quilty pleasure" of sorts! tracked it, and eating light the rest of the day, actually I am still not even hungry! Might still finish the day in range....albeit, the high end. But that is OK.

I appreciate your comment!

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FAYESJOURNEY 7/15/2009 1:48PM

  Did you enjoy it? If you did then let that feeling envelop you and don't beat yourself up. It's just a mis-step not a complete fall down.
and...let it also be a reminder of how your body feels when you eat all the crap! That's a great lesson becuz we often forget.
Drink lots of water and move on with the day...and have a good one.

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